If you’re reading this, chances are you’re considering testosterone replacement therapy (TRT). Maybe you’ve been feeling sluggish, unmotivated, or just not yourself lately. Or perhaps your GP has mentioned your testosterone levels are lower than they should be. Whatever the reason, I’m here to share my journey and offer some advice—straight from the heart of a 41-year-old Irish lad who’s been on TRT for a while now.

Why I Started TRT

Let me take you back a few years. I was in my late 30s, juggling work, family life with Jenny and the kids (Sarah and Adam), and trying to keep up with my mam, Mary, who’s still as sharp as a tack. But something felt off. I was tired all the time, even after a full night’s sleep. My workouts felt like dragging a tractor through mud, and my mood? Let’s just say I wasn’t winning any ‘Husband of the Year’ awards.