When I first started my TRT journey, I was as green as the fields of Kerry in spring. I thought I had it all figured out—just take the testosterone, and everything would fall into place. Boy, was I wrong. Looking back, I can see the mistakes I made, and I want to share them with you so you can avoid the same pitfalls.

1. Not Doing Enough Research

I’ll admit it—I didn’t do nearly enough research before starting TRT. I was so focused on the potential benefits that I didn’t fully understand the risks or the commitment involved. I didn’t know about the importance of regular blood tests or how to interpret them. I was flying blind, and it showed.