Ah, isolation. It’s a word that brings back memories of lockdowns, endless Zoom calls, and the occasional existential crisis. For many of us, those days were a rollercoaster of emotions, and if you’re anything like me, you might’ve noticed your mental health taking a hit. But here’s the kicker: it’s not just the lack of social interaction or the monotony of being stuck indoors—your hormones play a massive role in how you cope (or don’t cope) during isolation.