How My Mindset Shifted After Starting TRT
By Steve
It’s been a wild ride since I started TRT (Testosterone Replacement Therapy) back in April. I’ll be honest, I didn’t know what to expect. I’d heard all the hype—more energy, better focus, improved mood—but I was skeptical. After all, I’d been on Lexapro for years to manage my anxiety, and while it helped, it also left me feeling a bit… flat. Like I was just going through the motions. But TRT? That was a whole new ballgame.
The Before: A Foggy Existence
Before TRT, my days were a blur. I’d wake up tired, drag myself through work, and collapse on the couch by 7 PM. Weekends were no better. Jenny would suggest going for a walk or taking the kids to the park, and I’d groan internally. Not because I didn’t want to spend time with them, but because I just didn’t have the energy. My testosterone levels were in the gutter, and it showed.
I remember one particularly grim day last winter. It was lashing rain, and Sarah and Adam were bouncing off the walls. Jenny was at her wit’s end, and I was supposed to be the ‘fun dad.’ Instead, I was sitting there, staring at the telly, feeling like a zombie. That was the moment I knew something had to change.
The Turning Point
Fast forward to my first TRT injection. I won’t lie—I was nervous. I’d read all the horror stories online about side effects and dependency. But my doctor assured me it was the right move, and I trusted her. That first week was… interesting. I didn’t feel like Superman overnight, but there was a subtle shift. I started waking up a little earlier, feeling a bit more alert. By week three, I noticed I wasn’t hitting the snooze button as much. And by week six? I was a new man.
The After: A New Lease on Life
These days, I’m a far cry from the guy who dreaded family outings. Last weekend, we went for a hike in the Wicklow Mountains. Sarah and Adam were racing ahead, and Jenny and I were actually enjoying the fresh air instead of counting down the minutes until we could go home. I even managed to crack a few jokes along the way—something that would’ve been unthinkable a year ago.
But it’s not just the physical changes. My mindset has shifted in ways I never expected. I’m more present with my family, more engaged at work, and more optimistic about the future. It’s like the fog has lifted, and I can finally see clearly.
The Science Behind the Shift
For those wondering, TRT works by supplementing your body’s natural testosterone levels. Low testosterone can wreak havoc on your mood, energy, and overall well-being. By restoring those levels, TRT helps you feel like yourself again. It’s not a magic bullet—you still need to eat well, exercise, and manage stress—but it’s a game-changer for guys like me who’ve been running on empty.
A Word of Caution
TRT isn’t for everyone, and it’s not something to take lightly. It’s a lifelong commitment, and there are risks involved. That’s why it’s crucial to work with a qualified doctor and get regular blood tests. For me, the benefits have far outweighed the risks, but your mileage may vary.
Final Thoughts
Starting TRT was one of the best decisions I’ve ever made. It’s given me a new lease on life and allowed me to be the husband, father, and man I always wanted to be. If you’re struggling with low energy, mood swings, or just feeling ‘off,’ it might be worth exploring. Just remember—there’s no shame in asking for help. We’re all in this together.
If you’re curious about TRT or want to share your own journey, drop a comment below. Let’s keep the conversation going!