A Year on TRT: Transformations and Lessons Learned
By Steve
It’s hard to believe it’s been a full year since I started TRT. Time flies when you’re not constantly battling brain fog, fatigue, and the general malaise that comes with low testosterone. I’ll be honest—when I first started this journey, I didn’t know what to expect. I was hopeful, sure, but also a bit skeptical. Could a weekly injection really turn things around for me? Spoiler alert: it did, but not without a few bumps along the way.
The Early Days: Adjusting to the New Normal
When I first started TRT, I was on 125mg of Sustanon weekly, plus HCG to keep the boys downstairs in working order. The first few weeks were… interesting. I felt like I’d been plugged into a socket. My energy levels shot up, my mood stabilized, and I started sleeping like a baby. But it wasn’t all sunshine and rainbows. I had to get used to the ritual of injecting myself every week, which, let’s be honest, isn’t exactly a walk in the park. Still, I quickly realized it was a small price to pay for feeling like a human being again.
Physical Changes: More Than Just Muscle
One of the most noticeable changes has been the physical transformation. I’ve always been active, but pre-TRT, I felt like I was spinning my wheels at the gym. No matter how hard I trained, I couldn’t seem to build muscle or shed fat. Fast forward a year, and it’s a different story. My strength has skyrocketed, my body composition has improved, and I’ve even managed to carve out a bit of a six-pack—something I thought was reserved for Instagram influencers and GAA lads half my age.
But it’s not just about looking better. My recovery time has improved dramatically. I can push myself harder in the gym and bounce back faster, which has been a game-changer for my fitness routine. And let’s not forget the bedroom benefits—let’s just say Jenny’s been very happy with the results.
Mental Health: A Clearer Headspace
Before TRT, I was on Lexapro to manage my anxiety. While it helped, it also left me feeling a bit numb, like I was watching my life through a foggy window. Since starting TRT, I’ve been able to taper off the Lexapro, and the difference has been night and day. My anxiety is more manageable, my focus is sharper, and I feel more present in my day-to-day life. It’s not a magic bullet—I still have my moments—but overall, my mental health has never been better.
Lessons Learned: What I Wish I’d Known
Looking back, there are a few things I wish I’d known before starting TRT. First, patience is key. It takes time for your body to adjust, and the changes don’t happen overnight. Second, don’t be afraid to advocate for yourself. If something doesn’t feel right, speak up. I had to tweak my dosage a few times before finding the sweet spot, and it made all the difference. Finally, TRT isn’t a substitute for a healthy lifestyle. You still need to eat well, exercise, and take care of your mental health. TRT just gives you the tools to do it more effectively.
The Road Ahead
As I head into my second year on TRT, I’m excited to see where this journey takes me. I’ve got my sights set on a few new fitness goals, and I’m looking forward to continuing to improve my mental and physical health. If you’re considering TRT, my advice is simple: do your research, talk to a trusted healthcare provider, and don’t be afraid to take the plunge. It’s been one of the best decisions I’ve ever made, and I’m grateful for the transformation it’s brought to my life.
So here’s to another year of feeling like the best version of myself. Sláinte!